Train Hard, Eat Smarter!
Stay Fit Challenge -where the hours outside the gym count more!
Stay Fit Challenge -where the hours outside the gym count more!
STOP MAKING EXCUSES AND START LIVING!
Hi my name is Becka Swanson. I am a Certified Personal, Wellness Coach and Triathlon Coach with over 18 years experience. I am currently working towards my PhD in Natural/Holistic Nutrition. My passion is to help individuals get from where they are now to where they want to be with Nutrition and exercise.
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Certified Personal Trainers and Wellness Coaches: Becka Swanson, with over 18 years of experience will educate you on nutrition and will bring you to the next level of fitness and help you reach your goals.
Every Thursday 6-7pm
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Workout with Master Trainer Becka Swanson on the E-Fit. CLICK IMAGE TO VIEW INFOMERICAL
30/60/90 Day Challenge! Enter to win a Caribbean Cruise and other fun prizes!!! |
JOIN NOW!!
Includes: Personal Training, Nutrition Education 60 Meals Workouts Journal Weekly Weigh-ins and lots of FUN!!! 
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Have 3 friends join you and your next month is FREE!!
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Topics covered throughout the course includes:
* Introduction & Goal Setting, Weight-in, Measurements, Record your current food intake * Importance of Alkalizing your body * What is pH, What are Toxins , Detox, and Supplementations * Decoding Food Labels, Portion Sizes and Label Reading * Macronutrients & Micronutrients * Stress, Sleep, and Inflammation * It's not just calories in and calories out * Healthiest foods on Earth * And much more.... |
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Personal Training and Nutrition Education Plus 60 meals included per month
JOIN NOW!!! ($700 Value)
$
300.00
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